Last updated July 18, 2018

You can easily make 20 different grilled vegetables using the same cooking technique and just three extra ingredients – and I promise, they all taste as great as they look.

Rainbow of Vegetables

I know. I know. We’re supposed to eat our vegetables. In fact, USDA recommends adults eat 2-3 cups of vegetables a day. So why is it so darn hard to make vegetables taste good?

We all know the benefits…

  • Veggies are really good for us.
  • They’re packed with vitamins and nutrients like potassium, fiber and folic acid.
  • They can help reduce the risk for heart disease and type 2 diabetes and can prevent certain types of cancers.
  • They’re also super-low in calories, so it makes sense that we should eat more veggies when we’re trying to lose weight.

choosemyplate.gov