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Grilled Onions on slate platter

Using a spatula will help keep the rings together. You can also hold them together with toothpicks.

5 from 1 vote

Grilled Onions

Every burger needs a few rings of grilled onions to make it complete.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2


  • Onions
  • Olive oil
  • Kosher salt
  • Black pepper


  • Heat the grill to medium-high (375-400F degrees).
  • Slice the onions into thick rings.
  • Season with olive oil, salt and pepper.
  • Grill 8 minutes.
  • Flip. Grill 8 minutes.


Calories: 44kcalCarbohydrates: 5gFat: 2gSodium: 1165mgPotassium: 80mgFiber: 1gSugar: 2gVitamin C: 4mgCalcium: 13mgIron: 0.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dish
Cuisine: American
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christie vanover standing against wood wall.

Hey BBQ Family

Hi. I’m Christie, the head cook and award-winning competitive pitmaster for Team Girls Can Grill. I have won multiple grand championships and have dozens of top ten category finishes. People know me as the girl who is forever hovering over a grill, smoker or campfire with tongs in one hand and a glass of wine in the other.

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