Adding bacon makes everything better, especially these smoked bacon pumpkin seeds. They’re sweet, crunchy and salty – the perfect snack combo.

bowl of bacon pumpkin seeds.

One of my favorite things about Halloween is pumpkin seeds. We always carved 3-5 large pumpkins when I was growing up, so we had oodles and oodles of seeds to toast.

Back then, I used to toast them in the oven with a pinch of salt.

But this girl is all grown up!

I ditched the oven years ago for grills and smokers, and I gained a full-on appreciation of bacon as another food group.

By combining my love of smoking and bacon, this new Halloween treat was born, and now I enjoy them year round, especially on camping trips.


What makes these smoked pumpkin seeds awesome

The diced strips of bacon will add liquid gold (AKA bacon grease) and salt. The bacon will also amp up the smokey flavor.

The sugar and BBQ rub will help the seeds caramelize to perfection while adding a touch of sweetness.

You can choose a spicier rub, black pepper or chili powder, if you like a little heat. If you want a really festive vibe, mix in some apple pie spice or pumpkin pie spice.

These are really easy to smoke on a pellet grill. If you use a charcoal grill, just make sure to set it up with an indirect heat zone.


Ingredients

This recipe is really adaptable. For every 1/4 cup of seeds, use 1 strip of bacon, 1 teaspoon of brown sugar and 1/4 teaspoon of barbecue rub.
  • Pumpkin Seeds: For this recipe, please use the raw pumpkin seeds you scrape out of the fresh pumpkin.
  • Bacon: You’ll need 4 slices of bacon for every 1 cup of pumpkin seeds.
  • Brown Sugar: I always cook with dark brown sugar because it has molasses, but light brown sugar is fine too.
  • Barbecue Rub: I recommend using a sweet rub like my award-winning Pork Rub.
  • Salt: Kosher salt and sea salt are both great options.
PRO TIP: Don't pick up the seeds at Trader Joes. One, that's cheating, and two, those are already roasted. Also, don't try to use the pumpkin seeds called pepitas. These are the small seeds inside the white shells, and again – already roasted.

How to smoke pumpkin seeds

Heat your smoker to 350F degrees with an indirect heat zone. For added sweet smoke flavor, use maple or pecan pellets, wood chunks or wood chips.

  1. STEP ONE: Start by cutting the top or bottom off of your pumpkin. Then, use a large spoon and your hands to scrape out the pumpkin guts.
pumpkin seeds on sheet pan near carved pumpkin
  1. STEP TWO: Rinse the seeds under cold water to remove the extra pulp. I usually use a colander or strainer, so they don’t slip down the drain.
bowl of cleaned pumpkin seeds near pumpkin
  1. STEP THREE: In a medium bowl, combine the cleaned seeds, chopped bacon, brown sugar and BBQ rub.
clear bowl full of pumpkin seeds, raw bacon and spices
  1. STEP FOUR: Line a rimmed sheet pan with aluminum foil. Spread the pumpkin seed mixture onto the cookie sheet in a single layer.
raw pumpkin seeds and bacon on foil covered sheet pan
PRO TIP: You don't have to use the foil, but it makes cleanup way easier. You can also just use an oiled baking sheet. 
  1. STEP FIVE: Place the pan on the smoker grill grate over indirect heat for 15 minutes. After 15 minutes, stir seeds, and continue smoking for 5-10 more minutes.
smoked bacon pumpkin seeds on foil
PRO TIP: Keep an eye on them. You want the bacon crispy, but not burnt.
  1. STEP SIX: Remove pan from the smoker, sprinkle with a little salt while they’re still hot. Let the smoked bacon pumpkin seeds cool, and enjoy.
smoked bacon pumpkin seeds on foil

How to serve smoked pumpkin seeds

Lift the foil off of the pan and hold it over the bowl, dumping all the smoked pumpkin seeds inside.

Make a big batch for Halloween night or football games or a smaller batch to serve on a fall charcuterie platter.

white bowl of smoked bacon pumpkin seeds on blue wooden table

You can also mix the smoked seeds with popcorn or even chocolate candies.

Smoked pumpkin seeds make great gifts. Transfer them to a mason jar, add a square piece of Autumn fabric on top or an orange ribbon and add the lid. Present as a gift with a pretty fall kitchen towel.


Storage

Because of the bacon, I don’t recommend storing them at room temperature. It’s best to keep leftover smoked pumpkin seeds in an airtight container in the fridge. They’ll last for up to a week.

If you have extra raw seeds after carving pumpkins, you can also clean them and freeze them to make bacon pumpkin seeds any time of year. Just fully thaw them before smoking.


More Bacon Recipes

More Pumpkin Recipes


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4.89 from 9 votes

Smoked Bacon Pumpkin Seeds

Adding bacon makes everything better, especially these smoked bacon pumpkin seeds. They’re sweet, crunchy and salty – the perfect snack combo.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Ingredients 

  • 1 cup raw pumpkin seeds
  • 4 slices bacon, chopped
  • 1 tbsp brown sugar
  • 1 tsp Girls Can Grill Pork Rub
  • pinch kosher salt

Instructions 

  • Heat the smoker to 350F degrees, using maple or pecan wood.
  • Scoop the seeds out of the pumpkin. Rinse with water to clean, removing the pumpkin pulp. 
  • Toss together the clean seeds, bacon, brown sugar and rub.
  • Line a baking sheet with foil. Add the pumpkin seeds mixture in a single layer. 
  • Place the baking sheet on the smoker over indirect heat. Smoke for 15 minutes. 
  • Toss with a spatula. Smoke for 5-10 more minutes, until the bacon is crispy.
  • Remove from the smoker. Season with salt. Allow to cool. 

Video

Notes

You can also bake these in a 350F-degree oven. 

Nutrition

Calories: 194kcalCarbohydrates: 5gProtein: 7gFat: 16gSaturated Fat: 4gCholesterol: 14mgSodium: 147mgPotassium: 173mgSugar: 3gVitamin A: 15IUVitamin C: 0.3mgCalcium: 12mgIron: 1.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer, Snack
Cuisine: American
Did you try this recipe?Be sure to rate it, leave a comment and save it so you can make it again. Show off your awesome results on social by tagging @girlscangrill

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Iโ€™m Christie, the head cook and award-winning competitive pitmaster for Team Girls Can Grill. I have won multiple grand championships and top 10 category finishes. Iโ€™m an expert grill reviewer for BBQ Guys, and I have appeared on the Food Network and Ninja Woodfire Grill infomercials. I established this website in 2015 to share my BBQ tips and recipes.

4.89 from 9 votes (8 ratings without comment)

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2 Comments

  1. Thanks again for some of your great recipes ! Keep them coming. I’m always up to try a lot of them.