This charred Brussels sprouts with almonds recipe is so good it's a meal all by itself.
5 from 1 vote

By Christie Vanover | Published May 1, 2015 | Last Updated February 16, 2023

Brussels Sprouts

Charred Brussels Sprouts

This charred Brussels sprouts with almonds recipe is so good it’s a meal all by itself.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4

Ingredients
 

  • 1 lb Brussels sprouts
  • 1/4 cup olive oil
  • 3 cloves garlic minced
  • 1/2 tsp salt
  • 1/2 tsp coarse ground black pepper
  • 3 tbsp balsamic vinegar
  • 1 tbsp soy sauce
  • 1/3 cup sliced almonds
  • 1 tbsp lemon juice

Instructions
 

  • Cut the stems off of each Brussels sprout and discard. Cut the sprouts in half and place in a large bowl. Toss with olive oil, garlic, salt and pepper.
  • Heat the grill to high. Then, reduce to medium-high. Place a vegetable grill basket on the grill and add in the sprouts. Close the lid. Grill for 5 minutes, opening the lid and stirring every minute.
  • After 5 minutes, push all of the sprouts into a pile and pour on the balsamic vinegar and soy sauce. Stir to coat. Close the lid. Grill for 3 more minutes, stirring every minute.
  • Reduce the heat to low. Add the almonds and lemon juice. Leave the lid open and cook for 2 more minutes stirring often.
  • Pour into a bowl and serve.

Nutrition

Calories: 238kcalCarbohydrates: 16gProtein: 6gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 0.003gSodium: 574mgPotassium: 546mgFiber: 6gSugar: 5gVitamin A: 857IUVitamin C: 99mgCalcium: 82mgIron: 2mg

This estimate was created using an online nutrition calculator

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