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4.42
from
17
votes
Grilled Bok Choy
Grilled bok choy is an easy Asian side dish that can be prepared in 20 minutes with just a few simple ingredients.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
Author:
Christie Vanover
Ingredients
2
Baby bok choy
2
tsp
Olive oil
1/2
tsp
Kosher salt
1/2
tsp
Black pepper
Instructions
Heat Grill:
Heat the grill to medium-high (375-400F degrees) with a direct heat zone. Be sure the grill grates are clean.
Prep:
Cut the bok choy in half and rinse throughly to remove any dirt. If the bok choy has roots, slice them off.
Season:
Season both sides with olive oil, salt and pepper.
Grill:
Grill cut side down 10 minutes. Flip grill 5 minutes.
Notes
Feel free to add other seasonings to flavor your bok choy, like soy sauce, sesame oil, minced garlic, minced ginger or red pepper flakes.
Nutrition
Calories:
26
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
328
mg
|
Potassium:
3
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
2516
IU
|
Vitamin C:
25
mg
|
Calcium:
63
mg
|
Iron:
0.4
mg