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skillet of bok choy searing above bed of coals on KUDU grill

Skillet Charred Bok Choy with Red Peppers

This quick and easy side dish of skillet charred bok choy is a great accompaniment to Asian barbecue.

Course Side Dish
Cuisine Korean
Keyword bok choy
Prep Time 5 minutes
Cook Time 15 minutes
Servings 3
Calories 237 kcal
Author Christie Vanover

Ingredients

  • 4 bok choy
  • 1/2 red bell pepper
  • 2 tbsp olive oil
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 tbsp rice wine vinegar

Instructions

  1. Slice the bok choy in half vertically. Cut the red pepper into
    strips.

  2. Toss with olive oil, salt and pepper.

  3. Heat a large skillet over medium heat. Add the bok choy cut side down along with the pepper strips.

  4. Cook for 10 minutes, until charred.

  5. Flip the bok choy. Add the vinegar and continue cooking for about 5 minutes.

Nutrition Facts
Skillet Charred Bok Choy with Red Peppers
Amount Per Serving
Calories 237 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Sodium 1117mg49%
Potassium 2864mg82%
Carbohydrates 26g9%
Fiber 12g50%
Sugar 14g16%
Protein 17g34%
Vitamin A 50665IU1013%
Vitamin C 529.3mg642%
Calcium 1176mg118%
Iron 9.1mg51%
* Percent Daily Values are based on a 2000 calorie diet.