Grilled Vegetables
You can make 20 different grilled vegetables using the same cooking technique and just three extra ingredients.
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Course: Side Dish
Cuisine: American
Servings: 4
- 2 portabello mushrooms
- 1 zucchini
- 1 red onion
- 7 mini sweet bell peppers
- 3 tbsp olive oil
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1 tbsp balsamic vinegar
Prep: Rinse and pat dry all of the veggies, except for the mushrooms.
Slice Zucchini: Slice off the ends. Cut the zucchini in half. Cut each half into 4 vertical slices.
Slice Onion: Cut off the ends of the onion. Remove the skin. Slice into 1/4 to 1/2-inch thick rings.
Secure Rings: Insert a toothpick into each onion ring to help keep it intact on the grill.
Season: Place the veggies on a sheet pan and drizzle with olive oil. Sprinkle both sides with salt and pepper.
Heat Grill: Heat the grill to high or 400F degrees with direct heat.
Grill: Place the veggies on the grill in a single layer. Start with the mushrooms cap side up. Grill for 4-5 minutes, until grill marks form. Flip. Grill for 4-5 more minutes.
Serve: Remove the grilled vegetables to a plate. Leave whole or slice into smaller pieces, removing the pepper stems and toothpicks. Drizzle with balsamic vinegar.
When grilling mushrooms, place them on the grill cap side up. That way, when you flip them, the juices will stay inside the cap, making them more flavorful and tender.
This recipe is very versatile. You could also use asparagus, yellow squash, button mushrooms and other seasonal vegetables.
If you use harder vegetables like carrots, potatoes or winter squashes, they will take longer to cook.
Calories: 180kcal | Carbohydrates: 19g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.003g | Sodium: 600mg | Potassium: 768mg | Fiber: 6g | Sugar: 13g | Vitamin A: 6620IU | Vitamin C: 277mg | Calcium: 33mg | Iron: 1mg