Ninja Grilled Balsamic Brussels Sprouts
Air fryer Brussels sprouts with balsamic vinegar cooked in a Ninja Grill is a low carb, easy recipe made quickly for a perfect side dish.
Servings: 8
Ingredients
- 2 lbs whole Brussels sprouts
- 1/4 cup olive oil
- 3 tbsp balsamic vinegar
- 1 1/2 tsp kosher salt
- 1 tsp coarse ground black pepper
Instructions
- Prep: Rinse the sprouts and cut each one in half. Place them in a large bowl.
- Heat Grill: Set the Ninja Grill cook function to air crisp, the temperature to 400F degrees and the time to 20 minutes. Add the air crisp basket to the grill.
- Season: To the bowl of sprouts, add the oil, vinegar, salt and pepper. Toss to coat.
- Grill: Place the sprouts in the air crisp basket in a single layer. Cook for 20 minutes, tossing every 5 minutes, until they are fork tender.
- Serve: Remove to a serving bowl and season with salt and pepper to taste.
Notes
If using a Ninja Woodfire Grill, you can add smoke flavor by pressing the Woodfire Flavor Technology button after selecting the grill cook function. I recommend only filling the smoke box half full, so the smoke flavor is mild.
This recipe can be adjusted to cook fewer or more Brussels sprouts as needed.
Nutrition
Calories: 114kcal | Carbohydrates: 11g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 466mg | Potassium: 451mg | Fiber: 4g | Sugar: 3g | Vitamin A: 856IU | Vitamin C: 96mg | Calcium: 51mg | Iron: 2mg