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white bowl of smoked bacon pumpkin seeds on blue wooden table

Smoked Bacon Pumpkin Seeds

Adding bacon makes everything better, especially these smoked bacon pumpkin seeds. They're sweet, crunchy and salty – the perfect snack combo.
4.80 from 5 votes
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4

Ingredients
 

  • 1 cup raw pumpkin seeds
  • 4 slices bacon chopped
  • 1 tbsp brown sugar
  • 1 tsp barbecue rub
  • pinch kosher salt

Instructions
 

  • Heat the smoker to 375F degrees, using maple or pecan wood.
  • Scoop the seeds out of the pumpkin. Rinse with water to clean, removing the pumpkin pulp. 
  • Toss together the clean seeds, bacon, brown sugar and rub.
  • Line a baking sheet with foil. Add the pumpkin seeds mixture in a single layer. 
  • Place the baking sheet on the smoker over indirect heat. Smoke for 15 minutes. 
  • Toss with a spatula. Smoke for 5-10 more minutes, until the bacon is crispy.
  • Remove from the smoker. Season with salt. Allow to cool. 

Notes

You can also bake these in a 375F-degree oven. 

Nutrition

Calories: 194kcalCarbohydrates: 5gProtein: 7gFat: 16gSaturated Fat: 4gCholesterol: 14mgSodium: 147mgPotassium: 173mgSugar: 3gVitamin A: 15IUVitamin C: 0.3mgCalcium: 12mgIron: 1.7mg
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