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Brussels Sprouts
5 from 1 vote

Charred Brussels Sprouts

This charred Brussels sprouts with almonds recipe is so good it’s a meal all by itself.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4


  • 1 lb Brussels sprouts
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • 1/2 tsp salt
  • 1/2 tsp coarse ground black pepper
  • 3 tbsp balsamic vinegar
  • 1 tbsp soy sauce
  • 1/3 cup sliced almonds
  • 1 tbsp lemon juice


  • Cut the stems off of each Brussels sprout and discard. Cut the sprouts in half and place in a large bowl. Toss with olive oil, garlic, salt and pepper.
  • Heat the grill to high. Then, reduce to medium-high. Place a vegetable grill basket on the grill and add in the sprouts. Close the lid. Grill for 5 minutes, opening the lid and stirring every minute.
  • After 5 minutes, push all of the sprouts into a pile and pour on the balsamic vinegar and soy sauce. Stir to coat. Close the lid. Grill for 3 more minutes, stirring every minute.
  • Reduce the heat to low. Add the almonds and lemon juice. Leave the lid open and cook for 2 more minutes stirring often.
  • Pour into a bowl and serve.


Calories: 238kcalCarbohydrates: 16gProtein: 6gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 0.003gSodium: 574mgPotassium: 546mgFiber: 6gSugar: 5gVitamin A: 857IUVitamin C: 99mgCalcium: 82mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Side Dish
Cuisine: American
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Hey BBQ Family

Hi. I’m Christie, the head cook and award-winning competitive pitmaster for Team Girls Can Grill. I have won multiple grand championships and have dozens of top ten category finishes. People know me as the girl who is forever hovering over a grill, smoker or campfire with tongs in one hand and a glass of wine in the other.

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