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carolina pulled pork on meat shredder with carolina mustard BBQ sauce.

Which pork cut to use

The best meat for pulled pork is pork butt, which may also be called Boston butt or pork shoulder. It seems confusing, but pork butt doesn’t actually come from the hog’s rear. It comes from its upper shoulder. 

You can find it bone-in or boneless. For this recipe, it doesn’t matter which one your choose. The bone-in will enhance the flavor, but it will take longer to cook compared to the boneless butt.

When picking through the meat case, read the label closely. Pork butt is often cased next to the pork picnic, which may also be called picnic shoulder. It’s cut from the lower part of the hog’s shoulder, closer to the leg. You can cook a picnic slow and low, too, but it won’t turn out exactly like the pulled pork you’re used to. 

What makes Carolina pulled pork different?

There are honestly several ways to make pulled pork, and even Carolina pulled pork varies regionally from South and North Carolina. My recipe is a convergence of the tastes of the Carolinas that I love – vinegar + mustard.

Before I learned to grill, I used to use a Paula Deen recipe to make traditional pulled pork. It cooked in the oven in a covered pot with sliced onions. I’ve also used the slow cooker a time or two. But now, all of my cooking is pretty much done outdoors on the grill. 

With traditional smoked pulled pork, you usually rub the meat, smoke it, braise it and brush it with sauce. 

With Carolina pulled pork, you baste it throughout the initial smoking period with a vinegar-based mop sauce. The vinegar pairs with the sweetness of the pork and adds tremendous flavor to the meat that you just don’t get from smoking alone. 

Then, instead of finishing it with a sweet red BBQ sauce, it’s dipped in more of the mop sauce or Carolina Mustard BBQ Sauce. 

How to Smoke Carolina Pulled Pork

flavor injector next to raw pork butt.


This step is optional, but I find to get really juicy meat, it helps to inject it with some of the mop sauce. I like the OXO flavor injector, because it has a large enough needle for any big chunks of seasoning to pass through. 

pork butt rubbed with seasoning.


Every good butt deserves a good rub – sorry I couldn’t resist. I always use a generous amount of my Pk Rub all over the butt. Let that rest on the counter while you fire up your smoker. You can also try my recipe for All-Purpose BBQ Rub.

pork butt on smoker.


You can set your smoker anywhere between 225-275F degrees. Mild woods or wood pellets like pecan and apple go great with pork.

If you smoke it at 225F, it will obviously take longer to cook, but it will pick up more smoke flavor. I personally like to cook my Carolina pulled pork at 275F. I find it has plenty of smoke flavor and cooks significantly faster. 

brushing vinegar mop sauce on pulled pork.


Every hour or so, gently brush the top and sides of the pork butt with the mop sauce. Remember, this is your flavor enhancer. 


If you smoke the pork at 275F, somewhere around the 4-hour-mark, you will see the outer surface of the meat start to harden and turn a rich mahogany color. This means it’s time for the braise.

Place the pork butt in a large aluminum pan, and pour the rest of the mop around the edges. Cover it with foil, and return it to the smoker. 

Continue cooking it, until the internal temperature of the meat reaches 197-203F degrees. Anywhere in that window is good. Depending on how large your pork butt is and the temp of your grill, this could take anywhere from 2-4 more hours. 

carolina pulled pork on meat shredder with carolina mustard BBQ sauce.


Once your pork butt reaches temp, pull the pan off the grill and let it rest for a good 30-60 minutes. Then, grab some meat shredding claws and pull the meat apart.  


You can serve your Carolina pulled pork plain or with sauce, but for the full Carolina experience, I like drizzling the meat with Carolina Mustard BBQ sauce. 

carolina pulled pork sandwich.

Pile it high on a plate or on a bun with a big dollop of coleslaw. 

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More Pork Recipes

5 from 4 votes

Carolina Pulled Pork

Mopping the kitchen sucks, but mopping a pork butt with a tangy vinegar sauce to create Carolina Pulled Pork is a chore I'm down for.
Prep Time: 30 minutes
Cook Time: 8 hours
Servings: 12



  • Rub the pork butt liberally with the Pork Rub. Let rest while you heat your smoker to 275F.
  • Place the pork on the smoker with the fat side down.
  • Every hour, baste the pork with the vinegar mop sauce.
  • After about 4 hours, it should form a mahogany bark. Place the pork butt in an aluminum pan. Pour the remaining mop around the edges of the butt. Cover tightly with foil and return to the smoker.
  • Continue cooking until the internal temperature reaches 197-203F degrees. This can take 2-4 hours, depending on the size of your pork butt.
  • Remove and let rest for 30-60 minutes.
  • Pull the pork and serve with Carolina mustard BBQ sauce.



Calories: 361kcalCarbohydrates: 15gProtein: 43gFat: 13gSaturated Fat: 5gTrans Fat: 1gCholesterol: 136mgSodium: 515mgPotassium: 852mgFiber: 1gSugar: 12gVitamin A: 80IUVitamin C: 1mgCalcium: 44mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American, barbecue
Did you try this recipe?Be sure to rate it, leave a comment and save it so you can make it again. Show off your awesome results on social by tagging @girlscangrill

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christie vanover standing against wood wall.

Hey BBQ Family

Hi. I’m Christie, the head cook and award-winning competitive pitmaster for Team Girls Can Grill. I have won multiple grand championships and have dozens of top ten category finishes. People know me as the girl who is forever hovering over a grill, smoker or campfire with tongs in one hand and a glass of wine in the other.

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Recipe Rating


  1. I found your smoked brisket recipe and I knew that I could rely on you to have a pulled pork, with the mustard bbq sauce! These were my go to for an early Easter dinner. I am waiting for my butt to reach 170, to put it in the aluminum pan and wrap with foil. My brisket was only 5 lbs. and it reached temp an hour ago. Now I’m just being patient for that butt to come to temp. I began this two meat smoking adventure late in the evening. But I have drip beans under Meath my pork butt. When I pull the butt to wrap it, I’ll pull the beans hoping they are topped with that deliciousness that the pork butt and brisket have contributed in my vertical electric smoker. Yes I’m still a newbie with an electric, but when I first started smoking it was the easiest for me, and since I’ve realized that the pellet smokers would give me that consistent heat. I’ve not bbq’d much to say I’m in a bbq grilling master but I’ve had luck so far with my tools I’ve chosen. When I’m in my next place, I’ll look forward to invest into a pellet fed smoker, so long as I can find one with adequate space. I can’t get my head around a $500 investment with only room for 1 rack of spare ribs! That’s just not enough space when the time put into the meat limits you to only one type!! Crazy! Wish me luck! Thanks for your great how-to! Very easy to read and great tips!

  2. First time smoking a pork butt on my WSM. It was just under 8#. Made my own rub but followed your instructions. The video helped. Took about 7 1/4 hours. Great smoke flavor and not dry at all. Removed a lot of fat before shredding.
    A good amount for the freezer as there is only the two of us. Hubby not a mustard fan so served with an apple bbq sauce.